Sweating is good right?

I sweat only under my arms and under and between my breasts when i work out.
Sweating is good right?
i find when i do a easy to moderate work out i just sweat around my chest, forehead and under arms... but if i really push myself i sweat all over (thats when i know its a great workout)
Sweating is good right?
Sweating is in fact a good thing, it's better if you get to the point where your back is covered in sweat, that's when you know your pushing yourself.
Reply:If you are working out hard and not sweating that means you are dehydrated, a very bad sign.
Reply:yes, sweating is good. for me i normally sweat from head to toe when i'm working out. if you don't sweat at all while working out, that isn't a good sign.
Reply:Sweating is very good... In fact, the better shape you're in, the faster and more you will sweat. It is the bodies natural way of cooling off. You'd become over-heated if you didn't do this!

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