How can i stop being so nervous and sweating?

when i get to school im so nervous that my armpits start to sweat that it makes me smell ven though i wera deodorant


im afraid to speak in class and im so shy


help!!
How can i stop being so nervous and sweating?
Sounds like the new year school jiggers. It will run it's course, just be patience with yourself. Think positive thoughts, don't give into negative reasoning. God doesn't give a spirit of fear, so don't have it!
How can i stop being so nervous and sweating?
You're on your way to a beautiful year, filled with great memories. Enjoy Life!! :) Report It

Reply:One thing that will help is to get some Arrid XX, unscented, if you don't smell you will have less to worry about. And being afraid to speak in class is just something you have to come to terms with, as in getting used to it, there really is nothing to be afraid of, as you get older you will lose these fears
Reply:get a backbone already n grow up..life is about confidence so get some already, sounds mean huh? well its life so get one
Reply:Consult a dermatologist, you did not say how how old you are but I had the same problem and I grew out of it, but a doctor could help
Reply:try anti-perspirant
Reply:I have no clue......just hang in an give yourself some time.
Reply:be cool and calm. deep breath will reduce your nervousness. listen to others carefully and then only reply if you feel. nothing to worry. be happy.
Reply:soak a washcloth with Listerine and wipe your armpits with it first...let dry real good, and then put on anti-pers. try it..super trick!!
Reply:you can imagine that you are the most important person in the world, and need not to consider how other people feel
Reply:Gross.





You need to be more outgoing. Try sleeping around.
Reply:wear clothing that will keep you slightly cold like sleeveless , and that way if you continue to sweat you can put somew xtra deoderant on easily

bead necklace