You lose water weight
Does sweating make you lose water weight or body fat?
water weight. water weight is what makes you look so bulgey. over time it will turn start burning fat.
Does sweating make you lose water weight or body fat?
Sweat is made up of water and salts. it takes alittle bit of energy to make you sweat but your losing almost entirely water weight
Reply:Obviously water weight. You cant sweat fat out =) We can wish that.
Reply:water weight...unfortunately not fat
Reply:Mainly water weight, but how much you sweat isn't a good measure of how much you lost....it's and indication of heat in the body. Since we cool from the outside in the sweat on the surface of the skin is cooled by air flow over it....Even if you sweat a lot, and it differs for all people, you may lose a pound or two.of water weight...
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