It just means you are tired and you don't drink enough water. And a sauna just helps you relax, if it helped you lose weight, I'm sure a lot of people would be there
Because I'm sweating, does that mean I'm burning calories? Does using a suana help you lose weight?
nope, but it does mean you're losing water and electrolytes, so be sure to drink water (and gatorade if it's over an hour long activity)
Because I'm sweating, does that mean I'm burning calories? Does using a suana help you lose weight?
Of coz not lady.
Implants
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment