I heard sweating a lot helps with acne (?

and of coursse washing your face afterwards)


i heard it spills out all the toxins


you get bettter skin?
I heard sweating a lot helps with acne (?
No sweat is mostly what causes it isn't it
I heard sweating a lot helps with acne (?
Yeah, that's what I heard.


And surprisingly, it worked for me. It lets out all your toxins, is what my mum and brother told me.
Reply:That is not true; sweat is not good or bad it just makes your skin gross just wash your face. Sweat does make your skin softer though that is why your arm pits are soft.
Reply:I don't really think this is true. Even if you did sweat and then go wash your face, you would still have some small amount of bacteria and dirt from the sweat in your pores. Your best bet if you are going to work out or be doing something that would actually cause you to sweat would be to not wear oil-based makeups/ moisturizers and such and immediately after your workout, rinse with semi-hot/warm water to open up your pores to help release when you wash. I personally use Clinque's Acne Solutions line--%26gt; it has worked 20 times better than ProActiv on me. Hope this helps!
Reply:Yeah that's true. I don't sweat alot. I only sweat under my armpits. You can always boil some hot water and drink it. That burns all the toxins in your body. good luck