Friday, November 6, 2009

I hate sweating at the gym, after an hour of cardio my shirt is drenched, it makes me self-conscious any tips?

Don't let the fact that you sweat keep you from working out. Try a synthetic fiber shirt (like Under Armor or Nike Dri-Fit) - those keep the sweat off of your skin and it evaporates faster. It hides sweat much better than a standard cotton T-shirt.
I hate sweating at the gym, after an hour of cardio my shirt is drenched, it makes me self-conscious any tips?
You're doing too much cardio anyway. lift weights, CARDIO IS CRAP.





Love Jack





PS: No, sorry, I will restate: CARDIO IS CRAP.
I hate sweating at the gym, after an hour of cardio my shirt is drenched, it makes me self-conscious any tips?
Cardio isn't crap but you could substitute some weights. Also underarmor will stay dry.


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