How does sweating mechanism mainatin or balance the body temperature?

The release of moisture cools the skin. Should you need to warm up rather than cool down, then instruct your body to shiver.
How does sweating mechanism mainatin or balance the body temperature?
In humans, sweating is primarily a means of thermoregulation, although it has been proposed that components of male sweat can act as pheromonal cues .Evaporation of sweat from the skin surface has a cooling effect due to the latent heat of evaporation of water. Hence, in hot weather, or when the individual's muscles heat up due to exertion, more sweat is produced. Sweating is increased by nervousness and nausea and decreased by cold.
How does sweating mechanism mainatin or balance the body temperature?
if the body's too hot, the sweating mechanism will release sweat too cool down the body temperature.


if the body's too cold, it will shiver too produce heat and maintain body temperature